I am really learning that if I push myself hard for 40 minutes then I feel successful in my workout and I don't have the nagging feeling that I could have worked harder, that I could have done better. It is totally prefereable to really feel like I put my all into it.
The torrential downpour has continued, so I haven't ventured out to run at all this week. Yes, it is probably just another excuse (funny how I haven't learned to expand the lesson from Chalean to the rest of my life, huh?), but I am going to go with it until it quits.
Yesterday night I made Potato Bacon Chowder. It was really good and the only thing that I think I would change next time I make this soup is to cook the potatoes for a little less time. It has a milk base (I used half milk, half soy milk), and it also has red potatoes, a parsnip, an onion, bacon, and spinach. Really yummy and really easy. Definitely a keeper!
Tonight I am making BBQ Pork with sweet potatoes and pineapple. I love this recipe, but haven't made it for a while. In a 9 x 13 pan put a pork loin in the oven under the broiler. Leave it there for about 10-12 minutes, then flip and cook for another 10-12 minutes. In the meantime cut up the sweet potato into bite-size chunks then combine them with a can of pineapple chunks. Put a little olive oil on these and then add a bit of salt and pepper. When the timer goes off on the pork loin, flip it and add the potato and pineapple to the pan and broil for 7 minutes, flip one last time and stir the sweet potato and pineapple and cook for a final 7 minutes. The internal temp of the meat should be about 160 and dinner is ready. Serve with your favorite BBQ sauce.
Yesterday I received a piece of spice cake with homemade carmel frosting in the mail from my mom. I think this was one of the best birthday gifts, which is saying a lot because I ended up with a terrific haul this year! This particular cake just tastes like "Birthday" to me, you know what I mean. For me a birthday isn't a birthday without the family singing our usual medley of birthday songs and a piece of this yum-tastic cake. I even ate a little for breakfast this morning and I have to say it was a great start to the day! Thanks Mom!

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